Tuesday 1-24-17
A. 3 Rounds NFT 5 Man Makers 10 Pistol Squats 15 GHD Sit-ups B. 6 Rounds 400m Run 1min Rest Between Rounds During rest 6 Strict Pull-ups C. Mobility
A. 3 Rounds NFT 5 Man Makers 10 Pistol Squats 15 GHD Sit-ups B. 6 Rounds 400m Run 1min Rest Between Rounds During rest 6 Strict Pull-ups C. Mobility